ohio SPorts and fitness
OSF is built on striving to provide an environment that is not only empowering, but also provides services within the sports, fitness and other health and wellness areas to help individuals learn to activate self awareness that, in turn, promotes development of self motivation.
Frank Desico
Owner, Strength Coach, Baseball Coach
Frank has 10+ years of experience in the strength and conditioning, as well as, the baseball industries. He has worked with all types of athletes ranging from professional players, collegiate, high school down to the youth levels. Has helped over 100+ athletes receive scholarships to play a sport at the collegiate level. His knowledge and passion has helped hundreds find real results and lasting relationships.
Some of his personal achievements include four year starter at the University of Notre Dame (Baseball) and Captain, record holder at Notre Dame and St. Ignatius HS (CLEVELAND) for multiple statistics (hits, stolen bases, games played, consecutive starts), also the Ohio State record holder for most punt return yards in a game and season (2008), played professionally in Cleveland for Lake Erie Crushers (Baseball), he was the 18u National Asst. General Manager for Team USA (2014), taken 3rd in the USAPL State Championships (2015,2017).
